Bridge2Health
Bridge2Health offers a great program to help you be a healthier you. Whether you’re looking to prevent type 2 diabetes, be more physically active, or improve your eating habits, read on to find out how our current program will fit your needs.
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Create Better Health
The key to a healthy lifestyle is making it practical in your everyday life. Two components of healthy living are eating well and being physically active.
Create Better Health is an 8-week program that helps people plan and prepare nutritious meals with commonly used ingredients, as well as setting physical activity goals. Participants will learn the benefits of healthy eating and being active while practicing what is taught throughout the 8-week course.