Bridge2Health offers two different programs to help you be a healthier you. Whether you’re looking to prevent type 2 diabetes, be more physically active, or improve your eating habits, read on to find the program that best fits your needs.
Health 360 is a one-year program to prevent type 2 diabetes in people that are prediabetic or at risk for developing type 2 diabetes. Health 360 is focused on helping you make moderate changes to your lifestyle through increased physical activity and improved nutrition and eating habits.
Create Better Health is an 8-week program designed to help adults lead active and healthy lifestyles on a budget. Throughout the course you will learn about using food that you already have on hand to make healthy meals as well as ways to be more physically active.