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Posts tagged: AHA


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Change Your Salty Ways in Just 21 Days!

http://livewellwaco.com/change-your-salty-ways-in-just-21-days

January 5th, 2016 - Kick off 2016 by adopting a new habit. In just 21 days, you can: Transform your taste buds Find (and enjoy) foods with more moderate levels of sodium Reduce...

American Heart Association's workplace wellness program recommendations

http://livewellwaco.com/american-heart-associations-workplace-wellness-program-recommendations-1

July 15th, 2015 - According to the AHA, a comprehensive wellness program is crucial to improving the health of those in the American workplace. A comprehensive program would include health education,...

Don't put yourself at risk for heat related illnesses!

http://livewellwaco.com/dont-put-yourself-at-risk-for-heat-related-illnesses

July 13th, 2015 - It is getting HOT HOT HOT outside! Take measures to protect yourself and the kids. Heatstroke can lead to disability and even death and the...