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National Eating Healthy Day is November 4!

National Eating Healthy Day is November 4!

The American Heart Association is committed to helping all Americans live longer and healthier lives! 

Celebrate National Eating Healthy Day by making healthier food choices.

On this day each year, millions of people throughout the United States make a pledge and come together to take steps toward living a healthier life. You can celebrate the day in your workplace, school, community or family. 

Fruits and vegetables are a key part of an overall healthy eating plan. They’re also delicious, colorful, versatile, convenient, affordable and fun. This guide includes great tips and recipes to help you eat plenty of heart-healthy fruits and vegetables.

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