Just as a growing body of research indicates that "functional foods" may keep your heart healthy, there has been great support that certain other foods may be good for teeth, too! Drinking tea, eating raisins and cheese are just a few items that made it on the list. Click here to learn more about 8 foods that promote healthy teeth.
The American Heart Association has made it even easier to spot heart-healthy foods. Whether going grocery shopping or even eating out, if you spot the Heart-Check mark, then you'll know the food has been certified to meet nutrition requirements! Click here for a quick video explaining how this program works.
Choosing a healthy restaurant has become much easier!
Using the Healthy Dining Finder is simple, just enter a zip-code, city, or state, and a filter will show the price, proximity, and dining options (Healthy Dining, Sodium Savvy, and Kids LiveWell) of excellent restaurants to choose from. Give it a try!
Healthy Dining Finder also includes restaurant reviews, healthy recipes, healthy kids meals, and the restaurant of the week.
Check out this brochure on tips for healthy eating: "Let's Eat for the Health of it"
Learning how to read and understand food labels can help you make healthier choices. For help learning how visit here